For the past 4 years I have run the British 10k in London, supporting the PCRF, the Pancreatic Cancer Research Fund.
In the village where Karen & I live, we lost 2 people, prematurely and unexpectedly, to pancreatic cancer.
Wendy and Ken.
When I run I think of them, I carry them with me.
So this year we’re doing it again.
This coming weekend, on Sunday 15 July. And it’s going to be a scorcher.
Just like last year, my cousin, Marieke, is running with me. This time she brings more support from Holland: her dad, Gerard, who is running his first 10k, and her friend, Willemijn.
So it’ll be four of us running in the red-and-yellow shirt of the PCRF
Last year we raised almost £1,700, a total we should be able to beat this year… with your help. Please support us.
You can donate by clicking this link https://www.justgiving.com/fundraising/harrykappen
Alternatively, if you are in the area, you can pop into the Practice and fill out the sponsorship form.
You can read more about the PCRF here: http://www.pcrf.org.uk/